5.4 km | 00:32:56 | 06:06/km日期: 2016-01-27 19:01 - 卡路里: 320 Cal - 溫度: 20°C - 濕度: 64%
Pace: 05'37" / 05'54" / 05'54" / 05'50" / 06'51" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'50" (+00'14") | 1000 / 4000 |
| 5 | | 06'51" (+01'15") | 1000 / 5000 |
| 6 | | 07'08" (+01'32") | 397 / 5397 |
1月累積里程 : 257.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'54" | 00:11'31" |
| 3 | 05'54" | 00:17'25" |
| 4 | 05'50" | 00:23'15" |
| 5 | 06'51" | 00:30'06" |
| 5.4 | 07'09" | 00:32'57" |
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