11.2 km | 00:58:24 | 05:13/km日期: 2016-01-26 08:54 - 卡路里: 634 Cal - 溫度: 12°C - 濕度: 72%
Pace: 05'26" / 05'24" / 05'15" / 05'25" / 05'21" / 05'12" / 05'12" / 05'15" / 05'09" / 05'10" / 04'49" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'37") | 994 / 994 |
| 2 | | 05'23" (+00'36") | 1002 / 1997 |
| 3 | | 05'15" (+00'28") | 997 / 2994 |
| 4 | | 05'25" (+00'38") | 1008 / 4003 |
| 5 | | 05'19" (+00'32") | 995 / 4999 |
| 6 | | 05'12" (+00'25") | 998 / 5998 |
| 7 | | 05'12" (+00'25") | 999 / 6997 |
| 8 | | 05'15" (+00'28") | 1009 / 8006 |
| 9 | | 05'10" (+00'23") | 994 / 9001 |
| 10 | | 05'09" (+00'22") | 1000 / 10001 |
| 11 | | 04'47" | 1005 / 11007 |
| 12 | | 04'32" | 168 / 11175 |
1月累積里程 : 177.74 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'15" | 00:16'05" |
| 4 | 05'25" | 00:21'30" |
| 5 | 05'21" | 00:26'51" |
| 6 | 05'12" | 00:32'03" |
| 7 | 05'12" | 00:37'15" |
| 8 | 05'15" | 00:42'30" |
| 9 | 05'09" | 00:47'39" |
| 10 | 05'10" | 00:52'49" |
| 11 | 04'49" | 00:57'38" |
| 11.2 | 04'21" | 00:58'24" |
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