10.0 km | 00:55:05 | 05:30/km日期: 2023-05-25 05:12 - 平均心率: 121 - 卡路里: 571 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 98%
Pace: 05'36" / 05'16" / 05'54" / 05'57" / 05'44" / 05'43" / 05'29" / 04'57" / 05'16" / 05'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'40") | 1000 / 1000 |
| 2 | | 05'15" (+00'19") | 1000 / 2000 |
| 3 | | 05'54" (+00'58") | 1000 / 3000 |
| 4 | | 05'56" (+01'00") | 1000 / 4000 |
| 5 | | 05'44" (+00'48") | 1000 / 5000 |
| 6 | | 05'43" (+00'47") | 1000 / 6000 |
| 7 | | 05'29" (+00'33") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 05'15" (+00'19") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 06'09" (+01'13") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
218.64 km 
ADIDAS Boston 8(黑..) 累積 :
963.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'54" | 00:16'46" |
| 4 | 05'57" | 00:22'43" |
| 5 | 05'44" | 00:28'27" |
| 6 | 05'43" | 00:34'10" |
| 7 | 05'29" | 00:39'39" |
| 8 | 04'57" | 00:44'36" |
| 9 | 05'16" | 00:49'52" |
| 10 | 05'09" | 00:55'01" |
| 10.0 | 07'06" | 00:55'06" |
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