10.2 km | 01:09:02 | 06:44/km日期: 2023-05-23 19:48 - 卡路里: 657 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91%
Pace: 07'35" / 06'43" / 06'29" / 06'26" / 05'46" / 05'47" / 06'55" / 05'49" / 06'31" / 08'01" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'49") | 1000 / 1000 |
2 | | 06'42" (+00'56") | 1000 / 2000 |
3 | | 06'29" (+00'43") | 1000 / 3000 |
4 | | 06'25" (+00'39") | 1000 / 4000 |
5 | | 05'46" | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 06'54" (+01'08") | 1000 / 7000 |
8 | | 05'49" (+00'03") | 1000 / 8000 |
9 | | 06'30" (+00'44") | 1000 / 9000 |
10 | | 08'00" (+02'14") | 1000 / 10000 |
11 | | 12'50" (+07'04") | 235 / 10235 |
5月累積里程 :
261.10 km Asics Hyper speed 2e 累積 :
4826.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'43" | 00:14'18" |
3 | 06'29" | 00:20'47" |
4 | 06'26" | 00:27'13" |
5 | 05'46" | 00:32'59" |
6 | 05'47" | 00:38'46" |
7 | 06'55" | 00:45'41" |
8 | 05'49" | 00:51'30" |
9 | 06'31" | 00:58'01" |
10 | 08'01" | 01:06'02" |
10.2 | 12'49" | 01:09'03" |