11.1 km | 02:31:39 | 13:36/km日期: 2023-05-18 13:49 - 總爬升: 108 m - 平均心率: 94 - 卡路里: 578 Cal - 總步數: 3340 - 平均步頻: 22 - 平均步幅: 333 cm - 溫度: 34°C - 濕度: 48%
Pace: 41'23" / 15'01" / 08'44" / 23'04" / 07'34" / 09'24" / 07'31" / 09'46" / 09'34" / 08'30" / 08'15" / 20'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 45'31" (+39'36") | 410 / 410 | 27 / 81 |
2 | | 10'04" (+04'09") | 400 / 810 | 8 / 1177 |
3 | | 01:10'19" (+04'24") | 401 / 1211 | 34 / 41 |
4 | | 07'17" (+01'22") | 400 / 1611 | 21 / 645 |
5 | | 06'40" (+00'45") | 401 / 2013 | 11 / 1255 |
6 | | 08'49" (+02'54") | 400 / 2413 | 10 / 1053 |
7 | | 08'37" (+02'42") | 401 / 2815 | 9 / 1255 |
8 | | 12'12" (+06'17") | 401 / 3217 | 13 / 608 |
9 | | 43'08" (+37'13") | 402 / 3619 | 36 / 63 |
10 | | 05'55" | 413 / 4033 | 35 / 470 |
11 | | 07'30" (+01'35") | 400 / 4433 | 27 / 487 |
12 | | 09'33" (+03'38") | 402 / 4836 | 11 / 915 |
13 | | 07'55" (+02'00") | 400 / 5236 | 19 / 645 |
14 | | 10'20" (+04'25") | 402 / 5638 | 11 / 875 |
15 | | 07'52" (+01'57") | 402 / 6041 | 12 / 1059 |
16 | | 07'31" (+01'36") | 401 / 6442 | 21 / 626 |
17 | | 08'27" (+02'32") | 402 / 6844 | 11 / 1005 |
18 | | 07'19" (+01'24") | 402 / 7247 | 17 / 774 |
19 | | 11'38" (+05'43") | 402 / 7649 | 11 / 744 |
20 | | 08'18" (+02'23") | 401 / 8050 | 13 / 911 |
21 | | 08'45" (+02'50") | 401 / 8451 | 13 / 873 |
22 | | 12'23" (+06'28") | 400 / 8852 | 10 / 770 |
23 | | 07'33" (+01'38") | 401 / 9253 | 10 / 1254 |
24 | | 08'26" (+02'31") | 400 / 9654 | 10 / 1177 |
25 | | 08'57" (+03'02") | 401 / 10056 | 12 / 913 |
26 | | 06'47" (+00'52") | 400 / 10456 | 19 / 741 |
27 | | 09'48" (+03'53") | 403 / 10859 | 14 / 694 |
28 | | 12'43" (+06'48") | 277 / 11137 | 11 / 660 |
新北市Jason Tang