10.3 km | 00:54:23 | 05:15/km日期: 2016-01-19 19:10 - 地點: 出完差 - 天氣: 夜晚天 - 卡路里: 632 Cal - 總步數: 10166 - 平均步頻: 186 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 81%
Pace: 05'53" / 05'34" / 05'21" / 05'15" / 05'08" / 05'11" / 05'09" / 04'54" / 04'57" / 05'06" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'59") | 1007 / 1007 | 184 / 92 |
| 2 | | 05'31" (+00'40") | 1007 / 2015 | 185 / 97 |
| 3 | | 05'20" (+00'29") | 1000 / 3016 | 184 / 101 |
| 4 | | 05'13" (+00'22") | 1006 / 4022 | 187 / 102 |
| 5 | | 05'06" (+00'15") | 1003 / 5026 | 188 / 103 |
| 6 | | 05'11" (+00'20") | 1006 / 6032 | 184 / 103 |
| 7 | | 05'06" (+00'15") | 1009 / 7042 | 189 / 103 |
| 8 | | 04'51" | 1007 / 8049 | 192 / 106 |
| 9 | | 04'56" (+00'05") | 1003 / 9053 | 190 / 106 |
| 10 | | 05'03" (+00'12") | 1007 / 10060 | 189 / 104 |
| 11 | | 05'41" (+00'50") | 328 / 10389 | 173 / 101 |
1月累積里程 :
569.52 km 
ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'21" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'08" | 00:27'11" |
| 6 | 05'11" | 00:32'22" |
| 7 | 05'09" | 00:37'31" |
| 8 | 04'54" | 00:42'25" |
| 9 | 04'57" | 00:47'22" |
| 10 | 05'06" | 00:52'28" |
| 10.3 | 05'50" | 00:54'23" |
展開計圈分析
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