15.0 km | 01:30:41 | 06:01/km日期: 2023-05-21 16:48 - 平均心率: 150 - 卡路里: 856 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'01" / 06'12" / 06'15" / 05'57" / 06'35" / 05'50" / 06'06" / 06'22" / 05'57" / 06'09" / 05'57" / 05'59" / 05'47" / 06'19" / 05'13" / 00'50" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 116~141 | 65~79% |
2:M馬拉松配速區 | 141~159 | 79~89% |
3:T乳酸耐力區 | 159~164 | 89~92% |
4:A無氧耐力區 | 164~174 | 92~97.5% |
5:I最大耗氧區 | 174~179 | 97.5~100% |
最大心率為179 點此去設定最大心率 |
5月累積里程 :
103.22 km Reebok energy 3 累積 :
877.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'12" | 00:12'13" |
3 | 06'15" | 00:18'28" |
4 | 05'57" | 00:24'25" |
5 | 06'35" | 00:31'00" |
6 | 05'50" | 00:36'50" |
7 | 06'06" | 00:42'56" |
8 | 06'22" | 00:49'18" |
9 | 05'57" | 00:55'15" |
10 | 06'09" | 01:01'24" |
11 | 05'57" | 01:07'21" |
12 | 05'59" | 01:13'20" |
13 | 05'47" | 01:19'07" |
14 | 06'19" | 01:25'26" |
15 | 05'13" | 01:30'39" |
15.0 | 00'51" | 01:30'41" |