23.6 km | 02:22:33 | 06:02/km日期: 2016-01-17 06:18 - 總爬升: 325 m - 地點: 東海大學校園 - 平均心率: 151 - 卡路里: 1422 Cal - 溫度: 18°C - 濕度: 96%
Pace: 05'34" / 05'17" / 04'37" / 04'33" / 04'40" / 08'43" / 05'28" / 04'24" / 04'30" / 04'19" / 15'27" / 05'05" / 04'52" / 04'06" / 04'34" / 04'12" / 11'10" / 05'23" / 05'33" / 05'01" / 04'30" / 04'18" / 04'34" / 18'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'16") | 1000 / 1000 |
| 2 | | 05'16" (+00'59") | 1000 / 2000 |
| 3 | | 04'37" (+00'20") | 1000 / 3000 |
| 4 | | 04'33" (+00'16") | 1000 / 4000 |
| 5 | | 04'39" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" (+01'11") | 74 / 5074 |
| 7 | | 04'35" (+00'18") | 1000 / 6074 |
| 8 | | 05'26" (+01'09") | 1000 / 7074 |
| 9 | | 04'21" (+00'04") | 1000 / 8074 |
| 10 | | 04'31" (+00'14") | 1000 / 9074 |
| 11 | | 04'17" | 1000 / 10074 |
| 12 | | 09'38" (+05'21") | 69 / 10143 |
| 13 | | 42'28" (+38'11") | 280 / 10424 |
| 14 | | 04'35" (+00'18") | 1000 / 11424 |
| 15 | | 05'18" (+01'01") | 1000 / 12424 |
| 16 | | 04'20" (+00'03") | 1000 / 13424 |
| 17 | | 04'17" | 1000 / 14424 |
| 18 | | 04'17" | 1000 / 15424 |
| 19 | | 04'26" (+00'09") | 1000 / 16424 |
| 20 | | 04'56" (+00'39") | 383 / 16808 |
| 21 | | 47'56" (+43'39") | 146 / 16954 |
| 22 | | 05'27" (+01'10") | 1000 / 17954 |
| 23 | | 05'35" (+01'18") | 1000 / 18954 |
| 24 | | 05'01" (+00'44") | 1000 / 19954 |
| 25 | | 04'30" (+00'13") | 1000 / 20954 |
| 26 | | 04'18" (+00'01") | 1000 / 21954 |
| 27 | | 04'34" (+00'17") | 1000 / 22954 |
| 28 | | 04'53" (+00'36") | 315 / 23270 |
| 29 | | 45'21" (+41'04") | 319 / 23589 |
新竹Lobo
新竹Lobo
Hannah(正賢) 說推
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