13.6 km | 01:35:43 | 07:01/km日期: 2023-05-16 16:34 - 平均心率: 143 - 卡路里: 840 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 57%
Pace: 05'58" / 06'14" / 06'18" / 06'04" / 06'10" / 06'21" / 06'16" / 06'12" / 06'09" / 05'52" / 06'03" / 05'48" / 05'38" / 25'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 1000 / 1000 |
| 2 | | 06'14" (+00'36") | 1000 / 2000 |
| 3 | | 06'17" (+00'39") | 1000 / 3000 |
| 4 | | 06'04" (+00'26") | 1000 / 4000 |
| 5 | | 06'10" (+00'32") | 1000 / 5000 |
| 6 | | 06'20" (+00'42") | 1000 / 6000 |
| 7 | | 06'16" (+00'38") | 1000 / 7000 |
| 8 | | 06'11" (+00'33") | 1000 / 8000 |
| 9 | | 06'09" (+00'31") | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 1000 / 10000 |
| 11 | | 06'03" (+00'25") | 1000 / 11000 |
| 12 | | 05'47" (+00'09") | 1000 / 12000 |
| 13 | | 05'38" | 1000 / 13000 |
| 14 | | 27'05" (+21'27") | 615 / 13615 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
131.91 km 
adidas Boston 8 累積 :
3394.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'14" | 00:12'12" |
| 3 | 06'18" | 00:18'30" |
| 4 | 06'04" | 00:24'34" |
| 5 | 06'10" | 00:30'44" |
| 6 | 06'21" | 00:37'05" |
| 7 | 06'16" | 00:43'21" |
| 8 | 06'12" | 00:49'33" |
| 9 | 06'09" | 00:55'42" |
| 10 | 05'52" | 01:01'34" |
| 11 | 06'03" | 01:07'37" |
| 12 | 05'48" | 01:13'25" |
| 13 | 05'38" | 01:19'03" |
| 13.6 | 25'54" | 01:34'59" |
展開計圈分析
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