10.1 km | 02:38:05 | 15:38/km日期: 2023-05-15 13:37 - 天氣: 晴 - 平均心率: 76 - 卡路里: 547 Cal - 平均步頻: 104 - 溫度: 27°C - 濕度: 65%
Pace: 31'54" / 27'07" / 16'32" / 17'35" / 15'31" / 18'52" / 15'10" / 15'31" / 15'25" / 14'01" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'15" | 1000 / 1000 |
| 2 | | 17'41" (+04'26") | 1000 / 2000 |
| 3 | | 15'59" (+02'44") | 1000 / 3000 |
| 4 | | 17'35" (+04'20") | 1000 / 4000 |
| 5 | | 15'30" (+02'15") | 1000 / 5000 |
| 6 | | 16'47" (+03'32") | 1000 / 6000 |
| 7 | | 15'10" (+01'55") | 1000 / 7000 |
| 8 | | 15'31" (+02'16") | 1000 / 8000 |
| 9 | | 15'02" (+01'47") | 1000 / 9000 |
| 10 | | 14'01" (+00'46") | 1000 / 10000 |
| 11 | | 13'57" (+00'42") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
565.63 km 
亞瑟士 DynaFlyte 3 SP 累積 :
1927.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 31'54" | 00:31'54" |
| 2 | 27'07" | 00:59'01" |
| 3 | 16'32" | 01:15'33" |
| 4 | 17'35" | 01:33'08" |
| 5 | 15'31" | 01:48'39" |
| 6 | 18'52" | 02:07'31" |
| 7 | 15'10" | 02:22'41" |
| 8 | 15'31" | 02:38'12" |
| 9 | 15'25" | 02:53'37" |
| 10 | 14'01" | 03:07'38" |
| 10.1 | 08'05" | 03:08'31" |
展開計圈分析
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