15.1 km | 01:55:23 | 07:40/km日期: 2016-01-16 09:02 - 卡路里: 658 Cal - 溫度: 18°C - 濕度: 88%
Pace: 07'13" / 06'18" / 05'42" / 05'55" / 05'57" / 07'30" / 07'31" / 07'48" / 07'35" / 07'38" / 08'07" / 07'57" / 09'29" / 10'06" / 10'15" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'27") | 992 / 992 |
| 2 | | 06'18" (+00'35") | 998 / 1991 |
| 3 | | 05'43" | 1012 / 3004 |
| 4 | | 05'50" (+00'07") | 995 / 3999 |
| 5 | | 06'02" (+00'19") | 1002 / 5002 |
| 6 | | 07'28" (+01'45") | 1004 / 6006 |
| 7 | | 07'30" (+01'47") | 1000 / 7006 |
| 8 | | 07'49" (+02'06") | 1010 / 8017 |
| 9 | | 07'34" (+01'51") | 1000 / 9017 |
| 10 | | 07'37" (+01'54") | 1002 / 10020 |
| 11 | | 08'05" (+02'22") | 1002 / 11023 |
| 12 | | 08'00" (+02'17") | 1008 / 12031 |
| 13 | | 09'23" (+03'40") | 995 / 13027 |
| 14 | | 10'12" (+04'29") | 1008 / 14036 |
| 15 | | 10'11" (+04'28") | 999 / 15036 |
| 16 | | 07'48" (+02'05") | 14 / 15051 |
1月累積里程 :
92.91 km 
Brooks Pure Cadence 3 累積 :
988.1 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'18" | 00:13'31" |
| 3 | 05'42" | 00:19'13" |
| 4 | 05'55" | 00:25'08" |
| 5 | 05'57" | 00:31'05" |
| 6 | 07'30" | 00:38'35" |
| 7 | 07'31" | 00:46'06" |
| 8 | 07'48" | 00:53'54" |
| 9 | 07'35" | 01:01'29" |
| 10 | 07'38" | 01:09'07" |
| 11 | 08'07" | 01:17'14" |
| 12 | 07'57" | 01:25'11" |
| 13 | 09'29" | 01:34'40" |
| 14 | 10'06" | 01:44'46" |
| 15 | 10'15" | 01:55'01" |
| 15.1 | 07'11" | 01:55'23" |
展開計圈分析
留言 
