10.0 km | 00:54:52 | 05:28/km日期: 2023-05-17 20:01 - 總爬升: 141 m - 卡路里: 656 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 73%
Pace: 05'40" / 05'24" / 05'18" / 05'18" / 05'18" / 05'46" / 05'38" / 05'38" / 05'29" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'07") | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'45" (+00'28") | 1000 / 6000 |
| 7 | | 05'38" (+00'21") | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 05'29" (+00'12") | 1000 / 9000 |
| 10 | | 05'20" (+00'03") | 1000 / 10000 |
| 11 | | 02'18" | 15 / 10015 |
5月累積里程 : 60.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'24" | 00:11'04" |
| 3 | 05'18" | 00:16'22" |
| 4 | 05'18" | 00:21'40" |
| 5 | 05'18" | 00:26'58" |
| 6 | 05'46" | 00:32'44" |
| 7 | 05'38" | 00:38'22" |
| 8 | 05'38" | 00:44'00" |
| 9 | 05'29" | 00:49'29" |
| 10 | 05'21" | 00:54'50" |
| 10.0 | 03'10" | 00:54'53" |
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