10.1 km | 00:59:35 | 05:53/km日期: 2016-01-14 07:16 - 卡路里: 760 Cal - 溫度: 13°C - 濕度: 98%
Pace: 06'52" / 05'42" / 06'36" / 09'43" / 09'06" / 04'57" / 05'38" / 05'17" / 05'34" / 06'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'50") | 1000 / 1000 |
| 2 | | 05'41" (+00'39") | 1000 / 2000 |
| 3 | | 06'36" (+01'34") | 1000 / 3000 |
| 4 | | 06'06" (+01'04") | 1000 / 4000 |
| 5 | | 06'12" (+01'10") | 1000 / 5000 |
| 6 | | 05'02" | 1000 / 6000 |
| 7 | | 05'37" (+00'35") | 1000 / 7000 |
| 8 | | 05'17" (+00'15") | 1000 / 8000 |
| 9 | | 05'33" (+00'31") | 1000 / 9000 |
| 10 | | 06'00" (+00'58") | 1000 / 10000 |
| 11 | | 05'03" (+00'01") | 114 / 10114 |
1月累積里程 :
123.12 km 
Mizuno Wave Sayonara 2 累積 :
748.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'42" | 00:12'34" |
| 3 | 06'36" | 00:19'10" |
| 4 | 09'43" | 00:28'53" |
| 5 | 09'06" | 00:37'59" |
| 6 | 04'57" | 00:42'56" |
| 7 | 05'38" | 00:48'34" |
| 8 | 05'17" | 00:53'51" |
| 9 | 05'34" | 00:59'25" |
| 10 | 06'00" | 01:05'25" |
| 10.1 | 05'05" | 01:06'00" |
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