10.1 km | 01:15:35 | 07:29/km日期: 2023-05-11 06:24 - 卡路里: 545 Cal - 總步數: 13956 - 平均步頻: 184 - 平均步幅: 72 cm - 溫度: 16°C - 濕度: 99%
Pace: 07'45" / 07'30" / 07'44" / 07'33" / 07'24" / 07'13" / 07'21" / 07'23" / 07'39" / 07'08" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" (+00'38") | 1000 / 1000 | 186 / 69 |
2 | | 07'29" (+00'23") | 1002 / 2002 | 185 / 72 |
3 | | 07'44" (+00'38") | 1000 / 3002 | 183 / 70 |
4 | | 07'32" (+00'26") | 1000 / 4002 | 181 / 72 |
5 | | 07'29" (+00'23") | 1001 / 5004 | 184 / 72 |
6 | | 07'16" (+00'10") | 1000 / 6004 | 183 / 74 |
7 | | 07'19" (+00'13") | 1002 / 7006 | 185 / 73 |
8 | | 07'25" (+00'19") | 1002 / 8009 | 187 / 71 |
9 | | 07'38" (+00'32") | 1000 / 9009 | 182 / 71 |
10 | | 07'06" | 1000 / 10010 | 185 / 75 |
11 | | 07'34" (+00'28") | 92 / 10102 | 182 / 72 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'30" | 00:15'15" |
3 | 07'44" | 00:22'59" |
4 | 07'33" | 00:30'32" |
5 | 07'24" | 00:37'56" |
6 | 07'13" | 00:45'09" |
7 | 07'21" | 00:52'30" |
8 | 07'23" | 00:59'53" |
9 | 07'39" | 01:07'32" |
10 | 07'08" | 01:14'40" |
10.1 | 08'52" | 01:15'35" |