10.1 km | 01:12:28 | 07:10/km日期: 2023-05-10 06:09 - 卡路里: 545 Cal - 總步數: 13600 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 13°C - 濕度: 93%
Pace: 07'17" / 07'10" / 07'09" / 07'05" / 07'05" / 06'59" / 06'59" / 07'16" / 07'21" / 07'06" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'19") | 1000 / 1000 | 185 / 74 |
2 | | 07'11" (+00'13") | 1001 / 2001 | 187 / 74 |
3 | | 07'06" (+00'08") | 1000 / 3001 | 188 / 74 |
4 | | 07'04" (+00'06") | 1001 / 4003 | 188 / 75 |
5 | | 07'06" (+00'08") | 1000 / 5003 | 189 / 74 |
6 | | 06'58" | 1002 / 6005 | 187 / 76 |
7 | | 07'05" (+00'07") | 1000 / 7005 | 190 / 74 |
8 | | 07'11" (+00'13") | 1001 / 8007 | 186 / 74 |
9 | | 07'23" (+00'25") | 1001 / 9008 | 187 / 72 |
10 | | 07'04" (+00'06") | 1002 / 10011 | 186 / 75 |
11 | | 10'24" (+03'26") | 86 / 10097 | 186 / 51 |
5月累積里程 :
610.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'10" | 00:14'27" |
3 | 07'09" | 00:21'36" |
4 | 07'05" | 00:28'41" |
5 | 07'05" | 00:35'46" |
6 | 06'59" | 00:42'45" |
7 | 06'59" | 00:49'44" |
8 | 07'16" | 00:57'00" |
9 | 07'21" | 01:04'21" |
10 | 07'06" | 01:11'27" |
10.1 | 10'20" | 01:12'28" |