13.1 km | 01:15:10 | 05:44/km日期: 2016-01-12 05:19 - 卡路里: 837 Cal - 總步數: 13456 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 255%
Pace: 06'27" / 05'43" / 05'52" / 05'43" / 05'45" / 05'35" / 05'38" / 05'36" / 05'31" / 05'49" / 05'41" / 05'29" / 05'36" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'59") | 1004 / 1004 | 175 / 88 |
2 | | 05'41" (+01'15") | 1004 / 2008 | 178 / 98 |
3 | | 05'52" (+01'26") | 1010 / 3019 | 177 / 96 |
4 | | 05'42" (+01'16") | 1000 / 4019 | 179 / 97 |
5 | | 05'44" (+01'18") | 1000 / 5020 | 180 / 96 |
6 | | 05'34" (+01'08") | 1002 / 6022 | 180 / 99 |
7 | | 05'38" (+01'12") | 1007 / 7029 | 180 / 98 |
8 | | 05'32" (+01'06") | 1002 / 8032 | 179 / 100 |
9 | | 04'26" | 120 / 8153 | 191 / 117 |
10 | | 06'03" (+01'37") | 330 / 8483 | 176 / 93 |
11 | | 04'30" (+00'04") | 110 / 8594 | 196 / 113 |
12 | | 05'59" (+01'33") | 331 / 8925 | 176 / 94 |
13 | | 04'29" (+00'03") | 115 / 9040 | 193 / 115 |
14 | | 06'35" (+02'09") | 305 / 9346 | 175 / 86 |
15 | | 04'41" (+00'15") | 110 / 9456 | 185 / 114 |
16 | | 06'12" (+01'46") | 325 / 9782 | 170 / 94 |
17 | | 04'40" (+00'14") | 106 / 9888 | 196 / 109 |
18 | | 05'40" (+01'14") | 144 / 10033 | 181 / 97 |
19 | | 05'38" (+01'12") | 1006 / 11039 | 178 / 99 |
20 | | 05'26" (+01'00") | 1004 / 12044 | 179 / 102 |
21 | | 05'35" (+01'09") | 1001 / 13045 | 180 / 99 |
22 | | 06'21" (+01'55") | 102 / 13147 | 175 / 89 |
1月累積里程 :
328.05 km Merrell FLUX GLOVE SPORT-2 累積 :
3703.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'43" | 00:12'10" |
3 | 05'52" | 00:18'02" |
4 | 05'43" | 00:23'45" |
5 | 05'45" | 00:29'30" |
6 | 05'35" | 00:35'05" |
7 | 05'38" | 00:40'43" |
8 | 05'36" | 00:46'19" |
9 | 05'31" | 00:51'50" |
10 | 05'49" | 00:57'39" |
11 | 05'41" | 01:03'20" |
12 | 05'29" | 01:08'49" |
13 | 05'36" | 01:14'25" |
13.1 | 07'18" | 01:15'10" |