14.2 km | 01:27:02 | 06:07/km日期: 2023-05-08 06:20 - 總爬升: 222 m - 平均心率: 131 - 卡路里: 874 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 88%
Pace: 06'01" / 05'41" / 05'32" / 05'49" / 05'44" / 06'02" / 06'07" / 05'52" / 06'25" / 06'03" / 06'27" / 06'50" / 06'21" / 06'11" / 09'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'32") | 1000 / 1000 |
| 2 | | 05'40" (+00'11") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 06'07" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'22") | 1000 / 8000 |
| 9 | | 06'24" (+00'55") | 1000 / 9000 |
| 10 | | 06'03" (+00'34") | 1000 / 10000 |
| 11 | | 06'26" (+00'57") | 1000 / 11000 |
| 12 | | 06'49" (+01'20") | 1000 / 12000 |
| 13 | | 06'21" (+00'52") | 1000 / 13000 |
| 14 | | 06'10" (+00'41") | 1000 / 14000 |
| 15 | | 09'57" (+04'28") | 199 / 14199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 569.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'32" | 00:17'14" |
| 4 | 05'49" | 00:23'03" |
| 5 | 05'44" | 00:28'47" |
| 6 | 06'02" | 00:34'49" |
| 7 | 06'07" | 00:40'56" |
| 8 | 05'52" | 00:46'48" |
| 9 | 06'25" | 00:53'13" |
| 10 | 06'03" | 00:59'16" |
| 11 | 06'27" | 01:05'43" |
| 12 | 06'50" | 01:12'33" |
| 13 | 06'21" | 01:18'54" |
| 14 | 06'11" | 01:25'05" |
| 14.2 | 09'55" | 01:27'04" |
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