12.7 km | 02:11:31 | 10:23/km日期: 2023-05-10 13:54 - 總爬升: 204 m - 卡路里: 570 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 63%
Pace: 11'54" / 08'55" / 10'07" / 15'28" / 09'32" / 12'20" / 07'53" / 11'55" / 09'49" / 14'36" / 07'17" / 06'15" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'49" (+05'35") | 1005 / 1005 |
| 2 | | 08'57" (+02'43") | 995 / 2001 |
| 3 | | 10'06" (+03'52") | 1001 / 3002 |
| 4 | | 15'24" (+09'10") | 1003 / 4005 |
| 5 | | 09'30" (+03'16") | 1002 / 5008 |
| 6 | | 12'18" (+06'04") | 1014 / 6022 |
| 7 | | 07'48" (+01'34") | 999 / 7022 |
| 8 | | 11'59" (+05'45") | 996 / 8019 |
| 9 | | 09'47" (+03'33") | 1008 / 9027 |
| 10 | | 14'38" (+08'24") | 997 / 10025 |
| 11 | | 07'14" (+01'00") | 995 / 11020 |
| 12 | | 06'14" | 1015 / 12035 |
| 13 | | 07'15" (+01'01") | 651 / 12687 |
5月累積里程 :
157.35 km 
Android - Sony XQ-AU52 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'54" | 00:11'54" |
| 2 | 08'55" | 00:20'49" |
| 3 | 10'07" | 00:30'56" |
| 4 | 15'28" | 00:46'24" |
| 5 | 09'32" | 00:55'56" |
| 6 | 12'20" | 01:08'16" |
| 7 | 07'53" | 01:16'09" |
| 8 | 11'55" | 01:28'04" |
| 9 | 09'49" | 01:37'53" |
| 10 | 14'36" | 01:52'29" |
| 11 | 07'17" | 01:59'46" |
| 12 | 06'15" | 02:06'01" |
| 12.7 | 07'07" | 02:10'55" |
展開計圈分析
留言 
