14.1 km | 01:28:16 | 06:16/km日期: 2016-01-11 05:07 - 卡路里: 899 Cal - 總步數: 15428 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 97%
Pace: 06'48" / 06'15" / 06'00" / 05'53" / 06'09" / 06'03" / 06'05" / 06'00" / 06'20" / 06'10" / 06'55" / 06'37" / 06'13" / 06'15" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'52") | 1007 / 1007 | 172 / 85 |
| 2 | | 06'13" (+00'20") | 1004 / 2011 | 173 / 92 |
| 3 | | 05'59" (+00'06") | 1000 / 3012 | 177 / 94 |
| 4 | | 05'53" | 1007 / 4019 | 176 / 96 |
| 5 | | 06'04" (+00'11") | 1004 / 5024 | 175 / 93 |
| 6 | | 06'02" (+00'09") | 1001 / 6026 | 176 / 93 |
| 7 | | 06'03" (+00'10") | 1005 / 7031 | 176 / 93 |
| 8 | | 06'01" (+00'08") | 1008 / 8040 | 177 / 93 |
| 9 | | 06'15" (+00'22") | 1000 / 9040 | 175 / 91 |
| 10 | | 06'11" (+00'18") | 1009 / 10049 | 176 / 91 |
| 11 | | 06'51" (+00'58") | 1008 / 11058 | 167 / 86 |
| 12 | | 06'33" (+00'40") | 1005 / 12063 | 174 / 87 |
| 13 | | 06'10" (+00'17") | 1010 / 13073 | 174 / 92 |
| 14 | | 06'10" (+00'17") | 1011 / 14085 | 176 / 91 |
1月累積里程 :
328.05 km 
Merrell FLUX GLOVE SPORT-2 累積 :
3703.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'15" | 00:13'03" |
| 3 | 06'00" | 00:19'03" |
| 4 | 05'53" | 00:24'56" |
| 5 | 06'09" | 00:31'05" |
| 6 | 06'03" | 00:37'08" |
| 7 | 06'05" | 00:43'13" |
| 8 | 06'00" | 00:49'13" |
| 9 | 06'20" | 00:55'33" |
| 10 | 06'10" | 01:01'43" |
| 11 | 06'55" | 01:08'38" |
| 12 | 06'37" | 01:15'15" |
| 13 | 06'13" | 01:21'28" |
| 14 | 06'15" | 01:27'43" |
| 14.1 | 07'19" | 01:28'16" |
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