10.2 km | 01:00:58 | 05:59/km日期: 2016-01-11 16:17 - 地點: 廣勝路 - 天氣: 越跑越冷 - 卡路里: 733 Cal - 溫度: 22°C - 濕度: 87%
Pace: 06'07" / 06'03" / 06'01" / 05'59" / 05'52" / 06'14" / 05'53" / 06'07" / 05'55" / 05'54" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'16") | 1000 / 1000 |
2 | | 06'03" (+00'13") | 1000 / 2000 |
3 | | 06'01" (+00'11") | 1000 / 3000 |
4 | | 05'59" (+00'09") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 06'05" (+00'15") | 1000 / 6000 |
7 | | 05'53" (+00'03") | 1000 / 7000 |
8 | | 06'07" (+00'17") | 1000 / 8000 |
9 | | 05'54" (+00'04") | 1000 / 9000 |
10 | | 05'53" (+00'03") | 1000 / 10000 |
11 | | 05'54" (+00'04") | 176 / 10176 |
1月累積里程 :
55.89 km MIZUNO WAVE Rider 17 累積 :
1610.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'03" | 00:12'10" |
3 | 06'01" | 00:18'11" |
4 | 05'59" | 00:24'10" |
5 | 05'52" | 00:30'02" |
6 | 06'14" | 00:36'16" |
7 | 05'53" | 00:42'09" |
8 | 06'07" | 00:48'16" |
9 | 05'55" | 00:54'11" |
10 | 05'54" | 01:00'05" |
10.2 | 05'57" | 01:01'08" |