11.1 km | 01:30:00 | 08:06/km日期: 2023-05-06 07:58 - 平均心率: 122 - 卡路里: 756 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85%
Pace: 09'14" / 08'06" / 07'41" / 07'24" / 06'52" / 06'32" / 06'26" / 08'16" / 06'42" / 06'26" / 14'29" / 20'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'49") | 1000 / 1000 |
| 2 | | 08'05" (+01'40") | 1000 / 2000 |
| 3 | | 07'40" (+01'15") | 1000 / 3000 |
| 4 | | 07'24" (+00'59") | 1000 / 4000 |
| 5 | | 06'51" (+00'26") | 1000 / 5000 |
| 6 | | 06'32" (+00'07") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 08'15" (+01'50") | 1000 / 8000 |
| 9 | | 06'42" (+00'17") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 14'28" (+08'03") | 1000 / 11000 |
| 12 | | 20'18" (+13'53") | 92 / 11092 |
| 13 | | 08'20" (+01'55") | 1 / 11093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 452.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'06" | 00:17'20" |
| 3 | 07'41" | 00:25'01" |
| 4 | 07'24" | 00:32'25" |
| 5 | 06'52" | 00:39'17" |
| 6 | 06'32" | 00:45'49" |
| 7 | 06'26" | 00:52'15" |
| 8 | 08'16" | 01:00'31" |
| 9 | 06'42" | 01:07'13" |
| 10 | 06'26" | 01:13'39" |
| 11 | 14'29" | 01:28'08" |
| 11.1 | 20'05" | 01:30'01" |
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