8.0 km | 00:39:49 | 04:58/km日期: 2016-01-10 18:54 - 總爬升: 147 m - 卡路里: 541 Cal - 溫度: 19°C - 濕度: 92%
Pace: 04'56" / 04'47" / 05'33" / 04'49" / 05'08" / 05'13" / 05'07" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'08") | 1000 / 1000 |
| 2 | | 04'47" | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 1000 / 3000 |
| 4 | | 04'49" (+00'02") | 1000 / 4000 |
| 5 | | 05'02" (+00'15") | 1000 / 5000 |
| 6 | | 05'09" (+00'22") | 1000 / 6000 |
| 7 | | 05'06" (+00'19") | 1000 / 7000 |
| 8 | | 04'49" (+00'02") | 1000 / 8000 |
| 9 | | 04'13" | 16 / 8016 |
1月累積里程 : 196.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'47" | 00:09'43" |
| 3 | 05'33" | 00:15'16" |
| 4 | 04'49" | 00:20'05" |
| 5 | 05'08" | 00:25'13" |
| 6 | 05'13" | 00:30'26" |
| 7 | 05'07" | 00:35'33" |
| 8 | 04'49" | 00:40'22" |
| 8.0 | 03'57" | 00:40'26" |
留言 
展開計圈分析
