5.0 km | 00:34:09 | 06:47/km日期: 2016-01-12 22:04 - 卡路里: 406 Cal - 溫度: 15°C - 濕度: 92%
Pace: 06'43" / 06'43" / 06'40" / 07'11" / 06'30" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'15") | 497 / 497 |
2 | | 06'36" (+00'09") | 502 / 999 |
3 | | 06'32" (+00'05") | 492 / 1492 |
4 | | 06'54" (+00'27") | 506 / 1998 |
5 | | 06'46" (+00'19") | 504 / 2502 |
6 | | 06'37" (+00'10") | 500 / 3003 |
7 | | 06'51" (+00'24") | 498 / 3501 |
8 | | 07'29" (+01'02") | 494 / 3995 |
9 | | 06'27" | 507 / 4503 |
10 | | 06'34" (+00'07") | 499 / 5002 |
11 | | 12'34" (+06'07") | 29 / 5031 |
1月累積里程 :
76.15 km Vibram Blue 累積 :
118.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'43" | 00:13'26" |
3 | 06'40" | 00:20'06" |
4 | 07'11" | 00:27'17" |
5 | 06'30" | 00:33'47" |
5.0 | 11'32" | 00:34'09" |