11.1 km | 01:09:06 | 06:12/km日期: 2016-01-06 20:12 - 卡路里: 728 Cal
Pace: 00'08" / 03'36" / 06'06" / 05'59" / 06'05" / 06'11" / 06'12" / 06'13" / 06'17" / 06'18" / 06'27" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'19") | 1000 / 1000 |
| 2 | | 06'06" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'05" (+00'06") | 1000 / 5000 |
| 6 | | 06'11" (+00'12") | 1000 / 6000 |
| 7 | | 06'12" (+00'13") | 1000 / 7000 |
| 8 | | 06'12" (+00'13") | 1000 / 8000 |
| 9 | | 06'16" (+00'17") | 1000 / 9000 |
| 10 | | 06'18" (+00'19") | 1000 / 10000 |
| 11 | | 06'26" (+00'27") | 1000 / 11000 |
| 12 | | 06'43" (+00'44") | 132 / 11132 |
1月累積里程 : 45.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'08" | 00:00'08" |
| 2 | 03'36" | 00:03'44" |
| 3 | 06'06" | 00:09'50" |
| 4 | 05'59" | 00:15'49" |
| 5 | 06'05" | 00:21'54" |
| 6 | 06'11" | 00:28'05" |
| 7 | 06'12" | 00:34'17" |
| 8 | 06'13" | 00:40'30" |
| 9 | 06'17" | 00:46'47" |
| 10 | 06'18" | 00:53'05" |
| 11 | 06'27" | 00:59'32" |
| 11.1 | 06'48" | 01:00'26" |
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