17.0 km | 01:59:02 | 06:59/km日期: 2023-04-26 19:20 - 平均心率: 142 - 卡路里: 918 Cal - 總步數: 18688 - 平均步頻: 156 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 72%
Pace: 06'02" / 07'56" / 05'11" / 05'13" / 06'41" / 04'54" / 06'29" / 05'30" / 12'54" / 08'26" / 05'42" / 09'07" / 05'26" / 05'54" / 05'09" / 09'10" / 08'56" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'09") | 1001 / 1001 | 171 / 96 |
| 2 | | 07'55" (+03'03") | 1001 / 2002 | 158 / 79 |
| 3 | | 05'13" (+00'21") | 1001 / 3004 | 183 / 104 |
| 4 | | 05'17" (+00'25") | 1000 / 4005 | 181 / 103 |
| 5 | | 06'36" (+01'44") | 1002 / 5007 | 156 / 96 |
| 6 | | 04'52" | 1000 / 6008 | 184 / 110 |
| 7 | | 06'31" (+01'39") | 1000 / 7009 | 167 / 91 |
| 8 | | 05'30" (+00'38") | 1002 / 8012 | 180 / 100 |
| 9 | | 13'02" (+08'10") | 1000 / 9012 | 114 / 67 |
| 10 | | 08'19" (+03'27") | 1001 / 10013 | 148 / 81 |
| 11 | | 06'00" (+01'08") | 1000 / 11013 | 175 / 94 |
| 12 | | 08'47" (+03'55") | 1002 / 12016 | 137 / 82 |
| 13 | | 05'29" (+00'37") | 1002 / 13018 | 181 / 100 |
| 14 | | 05'51" (+00'59") | 1000 / 14019 | 173 / 98 |
| 15 | | 05'09" (+00'17") | 1002 / 15021 | 181 / 106 |
| 16 | | 09'31" (+04'39") | 1001 / 16023 | 135 / 77 |
| 17 | | 08'44" (+03'52") | 992 / 17015 | 138 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 178.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 07'56" | 00:13'58" |
| 3 | 05'11" | 00:19'09" |
| 4 | 05'13" | 00:24'22" |
| 5 | 06'41" | 00:31'03" |
| 6 | 04'54" | 00:35'57" |
| 7 | 06'29" | 00:42'26" |
| 8 | 05'30" | 00:47'56" |
| 9 | 12'54" | 01:00'50" |
| 10 | 08'26" | 01:09'16" |
| 11 | 05'42" | 01:14'58" |
| 12 | 09'07" | 01:24'05" |
| 13 | 05'26" | 01:29'31" |
| 14 | 05'54" | 01:35'25" |
| 15 | 05'09" | 01:40'34" |
| 16 | 09'10" | 01:49'44" |
| 17 | 08'56" | 01:58'40" |
| 17.0 | 22'21" | 01:59'02" |
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