11.0 km | 00:56:32 | 05:08/km日期: 2023-05-03 20:01 - 卡路里: 729 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 79%
Pace: 05'34" / 05'08" / 05'14" / 05'09" / 05'05" / 05'13" / 05'03" / 05'08" / 05'10" / 05'01" / 04'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'48") | 1000 / 1000 |
| 2 | | 05'08" (+00'22") | 1000 / 2000 |
| 3 | | 05'14" (+00'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'22") | 1000 / 4000 |
| 5 | | 05'05" (+00'19") | 1000 / 5000 |
| 6 | | 05'12" (+00'26") | 1000 / 6000 |
| 7 | | 05'03" (+00'17") | 1000 / 7000 |
| 8 | | 05'08" (+00'22") | 1000 / 8000 |
| 9 | | 05'09" (+00'23") | 1000 / 9000 |
| 10 | | 05'01" (+00'15") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'31" | 6 / 11006 |
5月累積里程 : 60.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'08" | 00:10'42" |
| 3 | 05'14" | 00:15'56" |
| 4 | 05'09" | 00:21'05" |
| 5 | 05'05" | 00:26'10" |
| 6 | 05'13" | 00:31'23" |
| 7 | 05'03" | 00:36'26" |
| 8 | 05'08" | 00:41'34" |
| 9 | 05'10" | 00:46'44" |
| 10 | 05'01" | 00:51'45" |
| 11 | 04'46" | 00:56'31" |
| 11.0 | 05'09" | 00:56'33" |
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