8.1 km | 00:52:03 | 06:25/km日期: 2023-04-26 22:13 - 平均心率: 174 - 卡路里: 463 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 71%
Pace: 07'13" / 06'07" / 05'55" / 06'02" / 06'03" / 06'23" / 07'10" / 06'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'16") | 971 / 971 |
| 2 | | 05'34" (+00'38") | 179 / 1150 |
| 3 | | 06'48" (+01'52") | 146 / 1297 |
| 4 | | 05'51" (+00'55") | 170 / 1467 |
| 5 | | 06'26" (+01'30") | 155 / 1623 |
| 6 | | 05'26" (+00'30") | 183 / 1806 |
| 7 | | 07'09" (+02'13") | 139 / 1946 |
| 8 | | 05'18" (+00'22") | 188 / 2134 |
| 9 | | 07'12" (+02'16") | 138 / 2273 |
| 10 | | 05'14" (+00'18") | 190 / 2464 |
| 11 | | 07'03" (+02'07") | 141 / 2606 |
| 12 | | 05'11" (+00'15") | 192 / 2798 |
| 13 | | 06'38" (+01'42") | 150 / 2949 |
| 14 | | 05'06" (+00'10") | 195 / 3145 |
| 15 | | 06'39" (+01'43") | 150 / 3295 |
| 16 | | 05'21" (+00'25") | 186 / 3482 |
| 17 | | 07'05" (+02'09") | 141 / 3623 |
| 18 | | 05'14" (+00'18") | 190 / 3814 |
| 19 | | 07'27" (+02'31") | 134 / 3948 |
| 20 | | 05'21" (+00'25") | 186 / 4134 |
| 21 | | 07'20" (+02'24") | 136 / 4271 |
| 22 | | 04'56" | 202 / 4473 |
| 23 | | 07'18" (+02'22") | 136 / 4609 |
| 24 | | 05'05" (+00'09") | 196 / 4806 |
| 25 | | 07'08" (+02'12") | 139 / 4946 |
| 26 | | 05'06" (+00'10") | 195 / 5141 |
| 27 | | 07'44" (+02'48") | 129 / 5271 |
| 28 | | 05'18" (+00'22") | 188 / 5459 |
| 29 | | 07'26" (+02'30") | 134 / 5593 |
| 30 | | 05'16" (+00'20") | 189 / 5783 |
| 31 | | 08'29" (+03'33") | 117 / 5901 |
| 32 | | 07'04" (+02'08") | 1000 / 6901 |
| 33 | | 06'39" (+01'43") | 1000 / 7901 |
| 34 | | 06'33" (+01'37") | 192 / 8093 |
| 35 | | 05'42" (+00'46") | 8 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
222.66 km 
NB Fresh Foam X More V4 累積 :
297.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'07" | 00:13'20" |
| 3 | 05'55" | 00:19'15" |
| 4 | 06'02" | 00:25'17" |
| 5 | 06'03" | 00:31'20" |
| 6 | 06'23" | 00:37'43" |
| 7 | 07'10" | 00:44'53" |
| 8 | 06'37" | 00:51'30" |
| 8.1 | 05'22" | 00:52'03" |
展開計圈分析
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