全馬 | 05:40:25 | 08:04/km | 第9馬| 官方成績 |
| 日期 | 2016-01-09 |
| 成績 | 05:40:25 |
| 總名次 | 160 / 268 |
| 分組名次 | 31 / 49 |
| 平均速度 | 08:04/km |
李詩義
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'00" (+03'57") | 01:19'16" (+11'40") |
| 00:43'16" (+11'13") |
| 00:32'03" | 01:07'36" |
| 00:35'33" (+03'30") |
| 00:39'49" (+07'46") | 01:26'19" (+18'43") |
| 00:46'30" (+14'27") |
| 00:53'30" (+21'27") | 01:28'49" (+21'13") |
| 00:35'19" (+03'16") |
|
日期: 2016-01-09 06:02 - 總爬升: 1082 m - 地點: 至善國中 - 天氣: 陰霧風大轉大太陽 - 卡路里: 2506 Cal - 溫度: 15°C - 濕度: 77%
第一真正的山路馬，上風櫃嘴是一定要轉步兵模式，鍛鍊不夠，肌耐力都明顯不足。
賽前宣言: 1/9(六) 06:30 至善國中
1月累積里程 :
117.12 km 
Mizuno WAVE RIDER 18 累積 :
1968.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 06'28" | 00:19'38" |
| 4 | 06'30" | 00:26'08" |
| 5 | 09'52" | 00:36'00" |
| 6 | 06'59" | 00:42'59" |
| 7 | 08'56" | 00:51'55" |
| 8 | 10'05" | 01:02'00" |
| 9 | 08'48" | 01:10'48" |
| 10 | 08'28" | 01:19'16" |
| 11 | 08'11" | 01:27'27" |
| 12 | 06'00" | 01:33'27" |
| 13 | 05'52" | 01:39'19" |
| 14 | 06'03" | 01:45'22" |
| 15 | 05'57" | 01:51'19" |
| 16 | 09'19" | 02:00'38" |
| 17 | 06'13" | 02:06'51" |
| 18 | 06'54" | 02:13'45" |
| 19 | 05'46" | 02:19'31" |
| 20 | 07'21" | 02:26'52" |
| 21 | 09'35" | 02:36'27" |
| 22 | 09'55" | 02:46'22" |
| 23 | 06'25" | 02:52'47" |
| 24 | 06'28" | 02:59'15" |
| 25 | 07'26" | 03:06'41" |
| 26 | 07'10" | 03:13'51" |
| 27 | 08'15" | 03:22'06" |
| 28 | 14'39" | 03:36'45" |
| 29 | 07'41" | 03:44'26" |
| 30 | 08'45" | 03:53'11" |
| 31 | 10'27" | 04:03'38" |
| 32 | 12'55" | 04:16'33" |
| 33 | 13'05" | 04:29'38" |
| 34 | 07'40" | 04:37'18" |
| 35 | 09'23" | 04:46'41" |
| 36 | 07'35" | 04:54'16" |
| 37 | 06'40" | 05:00'56" |
| 38 | 06'04" | 05:07'00" |
| 39 | 08'26" | 05:15'26" |
| 40 | 06'34" | 05:22'00" |
| 41 | 06'23" | 05:28'23" |
| 42 | 06'09" | 05:34'32" |
| 43 | 05'52" | 05:40'24" |
| 43.0 | 53'07" | 05:41'47" |
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