5.2 km | 00:33:16 | 06:24/km日期: 2023-04-25 16:00 - 平均心率: 155 - 卡路里: 431 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71%
Pace: 05'46" / 06'25" / 05'49" / 07'26" / 06'44" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" (+00'10") | 200 / 200 |
| 2 | | 10'09" (+06'37") | 98 / 298 |
| 3 | | 03'46" (+00'14") | 200 / 498 |
| 4 | | 11'53" (+08'21") | 84 / 582 |
| 5 | | 03'41" (+00'09") | 200 / 782 |
| 6 | | 12'10" (+08'38") | 82 / 864 |
| 7 | | 03'38" (+00'06") | 200 / 1064 |
| 8 | | 11'42" (+08'10") | 85 / 1150 |
| 9 | | 03'36" (+00'04") | 200 / 1350 |
| 10 | | 11'58" (+08'26") | 83 / 1433 |
| 11 | | 03'42" (+00'10") | 200 / 1633 |
| 12 | | 11'22" (+07'50") | 87 / 1721 |
| 13 | | 03'38" (+00'06") | 200 / 1921 |
| 14 | | 13'10" (+09'38") | 75 / 1997 |
| 15 | | 03'32" | 200 / 2197 |
| 16 | | 12'30" (+08'58") | 79 / 2277 |
| 17 | | 03'43" (+00'11") | 200 / 2477 |
| 18 | | 12'18" (+08'46") | 81 / 2558 |
| 19 | | 03'42" (+00'10") | 200 / 2758 |
| 20 | | 13'37" (+10'05") | 73 / 2831 |
| 21 | | 03'41" (+00'09") | 200 / 3031 |
| 22 | | 12'52" (+09'20") | 77 / 3109 |
| 23 | | 03'43" (+00'11") | 200 / 3309 |
| 24 | | 07'46" (+04'14") | 1000 / 4309 |
| 25 | | 06'26" (+02'54") | 878 / 5187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
162.41 km 
Soucony Axon3 累積 :
677.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'25" | 00:12'11" |
| 3 | 05'49" | 00:18'00" |
| 4 | 07'26" | 00:25'26" |
| 5 | 06'44" | 00:32'10" |
| 5.2 | 05'51" | 00:33'16" |
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