21.5 km | 02:26:41 | 06:49/km日期: 2023-05-20 17:29 - 地點: 大佳河濱公園 - 天氣: 晴天25度/85% - 卡路里: 1160 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'53" / 05'42" / 05'54" / 05'41" / 06'32" / 05'41" / 07'01" / 06'20" / 06'08" / 06'26" / 07'38" / 06'22" / 06'33" / 08'20" / 07'13" / 08'08" / 08'19" / 06'34" / 06'56" / 07'54" / 06'47" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'10") | 1010 / 1010 |
2 | | 05'43" (+00'04") | 1006 / 2016 |
3 | | 05'51" (+00'12") | 995 / 3012 |
4 | | 05'41" (+00'02") | 1008 / 4021 |
5 | | 06'34" (+00'55") | 996 / 5018 |
6 | | 05'39" | 1003 / 6021 |
7 | | 07'00" (+01'21") | 1014 / 7035 |
8 | | 06'19" (+00'40") | 1003 / 8039 |
9 | | 06'09" (+00'30") | 1001 / 9041 |
10 | | 06'28" (+00'49") | 994 / 10036 |
11 | | 07'35" (+01'56") | 998 / 11034 |
12 | | 06'22" (+00'43") | 1004 / 12039 |
13 | | 06'30" (+00'51") | 1003 / 13043 |
14 | | 08'25" (+02'46") | 993 / 14036 |
15 | | 07'08" (+01'29") | 1005 / 15042 |
16 | | 08'20" (+02'41") | 1007 / 16049 |
17 | | 08'01" (+02'22") | 1009 / 17058 |
18 | | 06'40" (+01'01") | 1007 / 18066 |
19 | | 06'57" (+01'18") | 992 / 19058 |
20 | | 07'51" (+02'12") | 1009 / 20067 |
21 | | 06'45" (+01'06") | 1004 / 21072 |
22 | | 06'24" (+00'45") | 463 / 21535 |
5月累積里程 :
21.48 km asics GEL-CONTEND 7 累積 :
218.9 kmAndroid - Sony XQ-AS72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 05'54" | 00:17'29" |
4 | 05'41" | 00:23'10" |
5 | 06'32" | 00:29'42" |
6 | 05'41" | 00:35'23" |
7 | 07'01" | 00:42'24" |
8 | 06'20" | 00:48'44" |
9 | 06'08" | 00:54'52" |
10 | 06'26" | 01:01'18" |
11 | 07'38" | 01:08'56" |
12 | 06'22" | 01:15'18" |
13 | 06'33" | 01:21'51" |
14 | 08'20" | 01:30'11" |
15 | 07'13" | 01:37'24" |
16 | 08'08" | 01:45'32" |
17 | 08'19" | 01:53'51" |
18 | 06'34" | 02:00'25" |
19 | 06'56" | 02:07'21" |
20 | 07'54" | 02:15'15" |
21 | 06'47" | 02:22'02" |
21.5 | 06'17" | 02:25'24" |