10.1 km | 01:01:05 | 06:03/km日期: 2023-04-17 17:47 - 平均心率: 144 - 卡路里: 772 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 06'10" / 06'18" / 05'53" / 05'55" / 05'49" / 05'51" / 06'03" / 06'00" / 06'03" / 06'01" / 23'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'29") | 1000 / 2000 |
| 3 | | 05'53" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'51" (+00'03") | 1000 / 6000 |
| 7 | | 06'02" (+00'14") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 06'03" (+00'15") | 1000 / 9000 |
| 10 | | 06'00" (+00'12") | 1000 / 10000 |
| 11 | | 13'43" (+07'55") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
225.55 km 
母子鱷魚第三代 藍色 累積 :
992.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'18" | 00:12'28" |
| 3 | 05'53" | 00:18'21" |
| 4 | 05'55" | 00:24'16" |
| 5 | 05'49" | 00:30'05" |
| 6 | 05'51" | 00:35'56" |
| 7 | 06'03" | 00:41'59" |
| 8 | 06'00" | 00:47'59" |
| 9 | 06'03" | 00:54'02" |
| 10 | 06'01" | 01:00'03" |
| 10.1 | 24'31" | 01:01'56" |
展開計圈分析
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