13.1 km | 01:12:53 | 05:33/km日期: 2015-12-29 19:56 - 地點: 陽光公園 - 天氣: ☺ - 卡路里: 721 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'54" / 06'10" / 05'17" / 04'25" / 05'05" / 05'46" / 05'08" / 04'03" / 05'39" / 05'57" / 05'38" / 06'07" / 06'00" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'54") | 989 / 989 |
| 2 | | 06'04" (+02'03") | 1010 / 1999 |
| 3 | | 05'20" (+01'19") | 996 / 2996 |
| 4 | | 04'25" (+00'24") | 1005 / 4002 |
| 5 | | 05'02" (+01'01") | 1007 / 5010 |
| 6 | | 05'46" (+01'45") | 999 / 6010 |
| 7 | | 05'09" (+01'08") | 1008 / 7018 |
| 8 | | 04'01" | 1006 / 8025 |
| 9 | | 05'42" (+01'41") | 993 / 9018 |
| 10 | | 05'54" (+01'53") | 1008 / 10026 |
| 11 | | 05'40" (+01'39") | 994 / 11021 |
| 12 | | 06'02" (+02'01") | 1008 / 12029 |
| 13 | | 06'03" (+02'02") | 1003 / 13033 |
| 14 | | 05'51" (+01'50") | 96 / 13129 |
很適合跑步的天氣，溫度濕度都好，只有自己狀況不好！聽聽歌曲輕鬆跑跑，但是總是要中間要跑快點，就隨興跑時快時慢，後來居然快4分整速。
陳思安的昰雨亦是淚，安平之戀讚
12月累積里程 :
275.99 km 
asics TJR034 累積 :
5793.2 kmAndroid - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'10" | 00:13'04" |
| 3 | 05'17" | 00:18'21" |
| 4 | 04'25" | 00:22'46" |
| 5 | 05'05" | 00:27'51" |
| 6 | 05'46" | 00:33'37" |
| 7 | 05'08" | 00:38'45" |
| 8 | 04'03" | 00:42'48" |
| 9 | 05'39" | 00:48'27" |
| 10 | 05'57" | 00:54'24" |
| 11 | 05'38" | 01:00'02" |
| 12 | 06'07" | 01:06'09" |
| 13 | 06'00" | 01:12'09" |
| 13.1 | 05'38" | 01:12'53" |
展開計圈分析
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