12.1 km | 01:21:00 | 06:41/km日期: 2015-12-30 05:51 - 總爬升: 193 m - 卡路里: 679 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'39" / 07'25" / 07'19" / 06'38" / 06'46" / 13'48" / 06'54" / 05'28" / 05'15" / 04'57" / 05'08" / 37'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'38") | 995 / 995 |
| 2 | | 07'25" (+02'28") | 1010 / 2006 |
| 3 | | 07'17" (+02'20") | 1002 / 3009 |
| 4 | | 06'41" (+01'44") | 992 / 4001 |
| 5 | | 06'44" (+01'47") | 1003 / 5004 |
| 6 | | 13'41" (+08'44") | 1008 / 6013 |
| 7 | | 06'54" (+01'57") | 1010 / 7023 |
| 8 | | 05'28" (+00'31") | 997 / 8021 |
| 9 | | 05'12" (+00'15") | 1006 / 9028 |
| 10 | | 04'57" | 997 / 10025 |
| 11 | | 05'08" (+00'11") | 1014 / 11039 |
| 12 | | 05'30" (+00'33") | 645 / 11685 |
12月累積里程 :
314.61 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'25" | 00:15'04" |
| 3 | 07'19" | 00:22'23" |
| 4 | 06'38" | 00:29'01" |
| 5 | 06'46" | 00:35'47" |
| 6 | 13'48" | 00:49'35" |
| 7 | 06'54" | 00:56'29" |
| 8 | 05'28" | 01:01'57" |
| 9 | 05'15" | 01:07'12" |
| 10 | 04'57" | 01:12'09" |
| 11 | 05'08" | 01:17'17" |
| 11.7 | 05'25" | 01:21'00" |
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