15.2 km | 01:15:51 | 04:59/km日期: 2015-12-28 22:29 - 地點: 碧湖 - 天氣: 寒冷 - 卡路里: 722 Cal - 總步數: 13574 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'20" / 05'07" / 05'12" / 05'07" / 05'08" / 05'13" / 05'28" / 05'00" / 04'56" / 04'47" / 04'44" / 04'50" / 04'54" / 04'47" / 04'17" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+01'04") | 1003 / 1003 | 176 / 105 |
| 2 | | 05'06" (+00'49") | 1001 / 2004 | 178 / 109 |
| 3 | | 05'11" (+00'54") | 1001 / 3006 | 179 / 107 |
| 4 | | 05'07" (+00'50") | 1008 / 4015 | 178 / 109 |
| 5 | | 05'04" (+00'47") | 1001 / 5016 | 178 / 110 |
| 6 | | 05'13" (+00'56") | 1008 / 6024 | 177 / 107 |
| 7 | | 05'30" (+01'13") | 1001 / 7026 | 166 / 109 |
| 8 | | 05'01" (+00'44") | 1004 / 8030 | 180 / 110 |
| 9 | | 04'52" (+00'35") | 1001 / 9032 | 181 / 112 |
| 10 | | 04'48" (+00'31") | 1004 / 10036 | 180 / 114 |
| 11 | | 04'42" (+00'25") | 1004 / 11041 | 180 / 117 |
| 12 | | 04'47" (+00'30") | 1008 / 12049 | 180 / 115 |
| 13 | | 04'51" (+00'34") | 1007 / 13057 | 180 / 113 |
| 14 | | 04'42" (+00'25") | 1006 / 14063 | 182 / 116 |
| 15 | | 04'17" | 1003 / 15066 | 183 / 127 |
| 16 | | 04'05" | 207 / 15274 | 181 / 134 |
12月累積里程 :
411.35 km 
MIZUNO wave rider 18 累積 :
1278.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'07" | 00:10'27" |
| 3 | 05'12" | 00:15'39" |
| 4 | 05'07" | 00:20'46" |
| 5 | 05'08" | 00:25'54" |
| 6 | 05'13" | 00:31'07" |
| 7 | 05'28" | 00:36'35" |
| 8 | 05'00" | 00:41'35" |
| 9 | 04'56" | 00:46'31" |
| 10 | 04'47" | 00:51'18" |
| 11 | 04'44" | 00:56'02" |
| 12 | 04'50" | 01:00'52" |
| 13 | 04'54" | 01:05'46" |
| 14 | 04'47" | 01:10'33" |
| 15 | 04'17" | 01:14'50" |
| 15.2 | 04'54" | 01:15'51" |
展開計圈分析
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