11.4 km | 01:03:20 | 05:33/km日期: 2023-04-11 05:44 - 卡路里: 770 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 84%
Pace: 06'07" / 05'31" / 05'35" / 05'25" / 05'35" / 05'32" / 05'26" / 05'25" / 05'34" / 05'13" / 05'16" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'50") | 990 / 990 |
2 | | 05'30" (+00'15") | 1015 / 2006 |
3 | | 05'34" (+00'19") | 1000 / 3007 |
4 | | 05'24" (+00'09") | 1012 / 4019 |
5 | | 05'34" (+00'19") | 1003 / 5023 |
6 | | 05'30" (+00'15") | 1018 / 6042 |
7 | | 05'26" (+00'11") | 995 / 7037 |
8 | | 05'28" (+00'13") | 1009 / 8047 |
9 | | 05'29" (+00'14") | 995 / 9043 |
10 | | 05'15" | 1044 / 10087 |
11 | | 05'16" (+00'01") | 1028 / 11115 |
12 | | 05'08" | 385 / 11500 |
4月累積里程 :
381.11 km Android - samsung SM-S9080 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'31" | 00:11'38" |
3 | 05'35" | 00:17'13" |
4 | 05'25" | 00:22'38" |
5 | 05'35" | 00:28'13" |
6 | 05'32" | 00:33'45" |
7 | 05'26" | 00:39'11" |
8 | 05'25" | 00:44'36" |
9 | 05'34" | 00:50'10" |
10 | 05'13" | 00:55'23" |
11 | 05'16" | 01:00'39" |
11.5 | 05'07" | 01:03'13" |