21.3 km | 02:06:00 | 05:55/km日期: 2015-12-28 17:18 - 總爬升: 315 m - 地點: 中正紀念堂 - 天氣: 夜,晴 - 卡路里: 1228 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'33" / 05'48" / 06'02" / 06'09" / 06'03" / 06'03" / 05'53" / 05'52" / 06'06" / 05'48" / 05'38" / 05'42" / 05'49" / 05'51" / 05'56" / 06'07" / 06'14" / 05'53" / 06'00" / 05'54" / 06'06" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 995 / 995 |
2 | | 05'50" (+00'22") | 994 / 1990 |
3 | | 05'59" (+00'31") | 1003 / 2993 |
4 | | 06'12" (+00'44") | 1007 / 4000 |
5 | | 06'00" (+00'32") | 1007 / 5008 |
6 | | 06'02" (+00'34") | 1001 / 6009 |
7 | | 05'51" (+00'23") | 1005 / 7014 |
8 | | 05'56" (+00'28") | 1003 / 8018 |
9 | | 06'02" (+00'34") | 994 / 9012 |
10 | | 05'50" (+00'22") | 1007 / 10020 |
11 | | 05'36" (+00'08") | 1005 / 11025 |
12 | | 05'43" (+00'15") | 995 / 12021 |
13 | | 05'48" (+00'20") | 1004 / 13026 |
14 | | 05'51" (+00'23") | 996 / 14022 |
15 | | 05'54" (+00'26") | 1006 / 15029 |
16 | | 06'09" (+00'41") | 1009 / 16038 |
17 | | 06'10" (+00'42") | 989 / 17028 |
18 | | 05'55" (+00'27") | 1006 / 18034 |
19 | | 05'56" (+00'28") | 1007 / 19042 |
20 | | 05'55" (+00'27") | 999 / 20041 |
21 | | 06'08" (+00'40") | 998 / 21039 |
22 | | 06'01" (+00'33") | 223 / 21263 |
台北市李淇斌