8.0 km | 00:42:59 | 05:21/km日期: 2015-12-23 21:54 - 卡路里: 592 Cal - 總步數: 2076 - 平均步頻: 48 - 平均步幅: 386 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'15" / 05'24" / 05'19" / 05'15" / 05'25" / 05'16" / 05'18" / 05'29" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" | 1002 / 1002 | 47 / 400 |
2 | | 05'23" (+00'09") | 1002 / 2005 | 47 / 391 |
3 | | 05'17" (+00'03") | 1006 / 3011 | 47 / 402 |
4 | | 05'14" | 1001 / 4012 | 50 / 379 |
5 | | 05'24" (+00'10") | 1002 / 5015 | 46 / 394 |
6 | | 05'17" (+00'03") | 1004 / 6019 | 48 / 392 |
7 | | 05'15" (+00'01") | 1008 / 7027 | 50 / 379 |
8 | | 05'26" (+00'12") | 1006 / 8034 | 50 / 364 |
12月累積里程 :
144.79 km MERRELL ML24527 累積 :
8.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'24" | 00:10'39" |
3 | 05'19" | 00:15'58" |
4 | 05'15" | 00:21'13" |
5 | 05'25" | 00:26'38" |
6 | 05'16" | 00:31'54" |
7 | 05'18" | 00:37'12" |
8 | 05'29" | 00:42'41" |
8.0 | 11'57" | 00:42'59" |