25.7 km | 08:16:34 | 19:20/km日期: 2023-04-08 09:00 - 總爬升: 2152 m - 地點: 金獅古道西進四大天王山O型 - 卡路里: 1502 Cal - 總步數: 47898 - 平均步頻: 96 - 平均步幅: 53 cm - 溫度: 18°C - 濕度: 68%
Pace: 26'09" / 32'33" / 17'28" / 19'08" / 36'23" / 21'56" / 39'41" / 47'57" / 37'08" / 17'52" / 23'11" / 07'53" / 11'01" / 09'01" / 15'48" / 11'49" / 12'21" / 07'17" / 17'51" / 12'16" / 11'32" / 08'06" / 09'03" / 06'51" / 18'51" / 25'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 26'08" (+19'17") | 1000 / 1000 | 82 / 46 |
2 | | 36'34" (+29'43") | 1000 / 2000 | 79 / 34 |
3 | | 13'33" (+06'42") | 1000 / 3000 | 108 / 67 |
4 | | 19'20" (+12'29") | 1000 / 4001 | 101 / 51 |
5 | | 36'39" (+29'48") | 1000 / 5001 | 79 / 34 |
6 | | 21'49" (+14'58") | 1000 / 6002 | 94 / 48 |
7 | | 40'12" (+33'21") | 1000 / 7003 | 70 / 35 |
8 | | 48'22" (+41'31") | 1000 / 8003 | 81 / 25 |
9 | | 36'27" (+29'36") | 1000 / 9004 | 65 / 41 |
10 | | 17'54" (+11'03") | 1001 / 10005 | 100 / 55 |
11 | | 22'36" (+15'45") | 1000 / 11006 | 85 / 51 |
12 | | 08'06" (+01'15") | 1000 / 12006 | 167 / 73 |
13 | | 10'58" (+04'07") | 1001 / 13007 | 137 / 66 |
14 | | 08'57" (+02'06") | 1000 / 14007 | 149 / 74 |
15 | | 16'14" (+09'23") | 1000 / 15007 | 111 / 55 |
16 | | 11'51" (+05'00") | 1000 / 16007 | 113 / 74 |
17 | | 11'55" (+05'04") | 1001 / 17009 | 101 / 82 |
18 | | 07'20" (+00'29") | 1000 / 18009 | 170 / 79 |
19 | | 18'30" (+11'39") | 1000 / 19010 | 92 / 58 |
20 | | 12'12" (+05'21") | 1000 / 20010 | 112 / 72 |
21 | | 11'05" (+04'14") | 1000 / 21011 | 114 / 78 |
22 | | 08'03" (+01'12") | 1000 / 22012 | 171 / 72 |
23 | | 09'07" (+02'16") | 1001 / 23013 | 148 / 73 |
24 | | 06'51" | 1002 / 24015 | 179 / 81 |
25 | | 20'53" (+14'02") | 1000 / 25015 | 93 / 51 |
26 | | 21'59" (+15'08") | 660 / 25675 | 94 / 48 |
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