13.2 km | 01:22:44 | 06:15/km日期: 2015-12-24 19:32 - 卡路里: 761 Cal - 溫度: 24°C - 濕度: 84%
Pace: 05'43" / 05'37" / 05'36" / 05'43" / 05'37" / 05'37" / 05'41" / 05'46" / 06'12" / 05'44" / 06'00" / 05'45" / 10'59" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'07") | 1000 / 1000 |
| 2 | | 05'37" (+00'02") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'43" (+00'08") | 1000 / 4000 |
| 5 | | 05'37" (+00'02") | 1000 / 5000 |
| 6 | | 05'37" (+00'02") | 1000 / 6000 |
| 7 | | 05'40" (+00'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'11") | 1000 / 8000 |
| 9 | | 06'11" (+00'36") | 1000 / 9000 |
| 10 | | 05'44" (+00'09") | 1000 / 10000 |
| 11 | | 05'59" (+00'24") | 1000 / 11000 |
| 12 | | 05'45" (+00'10") | 1000 / 12000 |
| 13 | | 10'59" (+05'24") | 1000 / 13000 |
| 14 | | 13'25" (+07'50") | 203 / 13203 |
12月累積里程 : 265.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'36" | 00:16'56" |
| 4 | 05'43" | 00:22'39" |
| 5 | 05'37" | 00:28'16" |
| 6 | 05'37" | 00:33'53" |
| 7 | 05'41" | 00:39'34" |
| 8 | 05'46" | 00:45'20" |
| 9 | 06'12" | 00:51'32" |
| 10 | 05'44" | 00:57'16" |
| 11 | 06'00" | 01:03'16" |
| 12 | 05'45" | 01:09'01" |
| 13 | 10'59" | 01:20'00" |
| 13.2 | 13'26" | 01:22'44" |
展開計圈分析
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