20.2 km | 01:47:02 | 05:17/km日期: 2015-12-26 08:20 - 卡路里: 1294 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'17" / 05'20" / 05'03" / 05'14" / 05'06" / 05'12" / 05'52" / 05'52" / 05'03" / 05'53" / 05'24" / 04'54" / 05'15" / 05'00" / 05'08" / 05'23" / 05'13" / 05'23" / 05'29" / 05'05" / 03'48" /
12月累積里程 : 100.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'03" | 00:15'40" |
4 | 05'14" | 00:20'54" |
5 | 05'06" | 00:26'00" |
6 | 05'12" | 00:31'12" |
7 | 05'52" | 00:37'04" |
8 | 05'52" | 00:42'56" |
9 | 05'03" | 00:47'59" |
10 | 05'53" | 00:53'52" |
11 | 05'24" | 00:59'16" |
12 | 04'54" | 01:04'10" |
13 | 05'15" | 01:09'25" |
14 | 05'00" | 01:14'25" |
15 | 05'08" | 01:19'33" |
16 | 05'23" | 01:24'56" |
17 | 05'13" | 01:30'09" |
18 | 05'23" | 01:35'32" |
19 | 05'29" | 01:41'01" |
20 | 05'05" | 01:46'06" |
20.3 | 03'47" | 01:47'03" |