17.1 km | 01:31:48 | 05:21/km日期: 2023-04-02 05:47 - 平均心率: 166 - 卡路里: 970 Cal - 總步數: 16646 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'52" / 05'37" / 05'41" / 05'25" / 05'16" / 05'05" / 05'09" / 05'04" / 05'16" / 05'14" / 04'59" / 04'54" / 04'53" / 04'57" / 05'31" / 05'16" / 05'26" / 18'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'57") | 1002 / 1002 | 177 / 95 |
| 2 | | 05'45" (+00'49") | 1001 / 2003 | 179 / 96 |
| 3 | | 05'48" (+00'52") | 1002 / 3006 | 179 / 96 |
| 4 | | 05'30" (+00'34") | 1002 / 4008 | 180 / 100 |
| 5 | | 05'19" (+00'23") | 1002 / 5011 | 181 / 103 |
| 6 | | 05'11" (+00'15") | 1000 / 6012 | 181 / 106 |
| 7 | | 05'12" (+00'16") | 1002 / 7014 | 181 / 105 |
| 8 | | 05'09" (+00'13") | 1002 / 8017 | 181 / 106 |
| 9 | | 05'22" (+00'26") | 1002 / 9020 | 181 / 102 |
| 10 | | 05'14" (+00'18") | 1000 / 10021 | 182 / 104 |
| 11 | | 05'03" (+00'07") | 1002 / 11024 | 183 / 108 |
| 12 | | 04'58" (+00'02") | 1003 / 12027 | 183 / 109 |
| 13 | | 04'56" | 1002 / 13029 | 184 / 109 |
| 14 | | 05'13" (+00'17") | 1002 / 14031 | 182 / 104 |
| 15 | | 05'36" (+00'40") | 1000 / 15032 | 180 / 98 |
| 16 | | 05'14" (+00'18") | 1003 / 16035 | 181 / 105 |
| 17 | | 05'40" (+00'44") | 1000 / 17035 | 180 / 97 |
| 18 | | 05'37" (+00'41") | 79 / 17115 | 177 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 441.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'37" | 00:11'29" |
| 3 | 05'41" | 00:17'10" |
| 4 | 05'25" | 00:22'35" |
| 5 | 05'16" | 00:27'51" |
| 6 | 05'05" | 00:32'56" |
| 7 | 05'09" | 00:38'05" |
| 8 | 05'04" | 00:43'09" |
| 9 | 05'16" | 00:48'25" |
| 10 | 05'14" | 00:53'39" |
| 11 | 04'59" | 00:58'38" |
| 12 | 04'54" | 01:03'32" |
| 13 | 04'53" | 01:08'25" |
| 14 | 04'57" | 01:13'22" |
| 15 | 05'31" | 01:18'53" |
| 16 | 05'16" | 01:24'09" |
| 17 | 05'26" | 01:29'35" |
| 17.1 | 18'56" | 01:31'48" |
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