10.1 km | 00:50:08 | 04:58/km日期: 2015-12-23 18:13 - 地點: 鹿港體育場 - 天氣: 適合跑 - 卡路里: 645 Cal - 溫度: 21°C - 濕度: 88%
Pace: 05'21" / 04'42" / 05'22" / 04'55" / 04'39" / 04'51" / 04'57" / 05'07" / 05'00" / 04'46" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'37") | 978 / 978 |
2 | | 04'43" (+00'02") | 1012 / 1990 |
3 | | 05'17" (+00'36") | 1001 / 2992 |
4 | | 04'58" (+00'17") | 998 / 3990 |
5 | | 04'41" | 1009 / 5000 |
6 | | 04'51" (+00'10") | 999 / 6000 |
7 | | 04'56" (+00'15") | 1002 / 7003 |
8 | | 05'07" (+00'26") | 998 / 8001 |
9 | | 04'58" (+00'17") | 1006 / 9007 |
10 | | 04'44" (+00'03") | 1004 / 10012 |
11 | | 05'51" (+01'10") | 79 / 10092 |
12月累積里程 :
187.08 km asics亞瑟士\n\n GT-2000 2 (2E寬楦) T3P4N-3401 A-730\n\n 累積 :
1265.2 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'42" | 00:10'03" |
3 | 05'22" | 00:15'25" |
4 | 04'55" | 00:20'20" |
5 | 04'39" | 00:24'59" |
6 | 04'51" | 00:29'50" |
7 | 04'57" | 00:34'47" |
8 | 05'07" | 00:39'54" |
9 | 05'00" | 00:44'54" |
10 | 04'46" | 00:49'40" |
10.1 | 05'04" | 00:50'08" |