21.4 km | 02:13:33 | 06:14/km日期: 2016-01-01 14:45 - 總爬升: 271 m - 卡路里: 1308 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'21" / 05'21" / 05'11" / 06'23" / 05'49" / 05'28" / 06'29" / 06'02" / 06'05" / 05'11" / 05'40" / 05'27" / 05'30" / 14'24" / 05'36" / 05'29" / 06'16" / 05'58" / 05'22" / 05'42" / 06'28" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'11") | 1005 / 1005 |
2 | | 05'20" (+00'12") | 989 / 1994 |
3 | | 05'12" (+00'04") | 1009 / 3004 |
4 | | 06'22" (+01'14") | 1000 / 4004 |
5 | | 05'48" (+00'40") | 1002 / 5006 |
6 | | 05'28" (+00'20") | 998 / 6005 |
7 | | 06'28" (+01'20") | 1000 / 7005 |
8 | | 06'01" (+00'53") | 1002 / 8008 |
9 | | 06'05" (+00'57") | 1009 / 9017 |
10 | | 05'08" | 996 / 10013 |
11 | | 05'40" (+00'32") | 1014 / 11027 |
12 | | 05'26" (+00'18") | 987 / 12015 |
13 | | 05'30" (+00'22") | 1013 / 13028 |
14 | | 14'28" (+09'20") | 994 / 14023 |
15 | | 05'34" (+00'26") | 1003 / 15026 |
16 | | 05'32" (+00'24") | 1008 / 16034 |
17 | | 06'10" (+01'02") | 1006 / 17041 |
18 | | 06'02" (+00'54") | 998 / 18039 |
19 | | 05'19" (+00'11") | 999 / 19039 |
20 | | 05'44" (+00'36") | 995 / 20035 |
21 | | 06'34" (+01'26") | 1001 / 21037 |
22 | | 09'10" (+04'02") | 333 / 21370 |
1月累積里程 :
96.18 km Asics CYBERRACER 累積 :
201.3 kmAndroid - HTC HTC Desire 820 dual sim 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'21" | 00:11'42" |
3 | 05'11" | 00:16'53" |
4 | 06'23" | 00:23'16" |
5 | 05'49" | 00:29'05" |
6 | 05'28" | 00:34'33" |
7 | 06'29" | 00:41'02" |
8 | 06'02" | 00:47'04" |
9 | 06'05" | 00:53'09" |
10 | 05'11" | 00:58'20" |
11 | 05'40" | 01:04'00" |
12 | 05'27" | 01:09'27" |
13 | 05'30" | 01:14'57" |
14 | 14'24" | 01:29'21" |
15 | 05'36" | 01:34'57" |
16 | 05'29" | 01:40'26" |
17 | 06'16" | 01:46'42" |
18 | 05'58" | 01:52'40" |
19 | 05'22" | 01:58'02" |
20 | 05'42" | 02:03'44" |
21 | 06'28" | 02:10'12" |
21.4 | 09'01" | 02:13'33" |