10.3 km | 01:04:50 | 06:17/km日期: 2023-03-30 18:49 - 卡路里: 649 Cal - 平均步頻: 167 - 溫度: 19°C - 濕度: 91%
Pace: 06'21" / 06'19" / 06'11" / 06'18" / 06'11" / 06'05" / 07'02" / 05'54" / 06'10" / 06'16" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'21") | 992 / 992 |
2 | | 06'19" (+00'22") | 1010 / 2003 |
3 | | 06'11" (+00'14") | 997 / 3000 |
4 | | 06'17" (+00'20") | 1000 / 4001 |
5 | | 06'06" (+00'09") | 1011 / 5012 |
6 | | 06'06" (+00'09") | 995 / 6007 |
7 | | 06'58" (+01'01") | 1007 / 7015 |
8 | | 05'57" | 1021 / 8036 |
9 | | 06'06" (+00'09") | 993 / 9030 |
10 | | 06'16" (+00'19") | 1010 / 10041 |
11 | | 06'08" (+00'11") | 287 / 10329 |
3月累積里程 :
109.35 km adidas adizero tempo 9 BB6433 累積 :
361.4 kmAndroid - OPPO CPH2211 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'11" | 00:18'51" |
4 | 06'18" | 00:25'09" |
5 | 06'11" | 00:31'20" |
6 | 06'05" | 00:37'25" |
7 | 07'02" | 00:44'27" |
8 | 05'54" | 00:50'21" |
9 | 06'10" | 00:56'31" |
10 | 06'16" | 01:02'47" |
10.3 | 06'10" | 01:04'43" |