10.2 km | 01:14:51 | 07:22/km日期: 2015-12-21 19:46 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 90%
Pace: 07'54" / 07'54" / 07'16" / 07'17" / 07'29" / 07'35" / 07'18" / 07'25" / 07'19" / 06'15" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'34") | 996 / 996 |
| 2 | | 07'55" (+01'40") | 1000 / 1996 |
| 3 | | 07'13" (+00'58") | 999 / 2996 |
| 4 | | 07'20" (+01'05") | 991 / 3987 |
| 5 | | 07'27" (+01'12") | 1003 / 4990 |
| 6 | | 07'33" (+01'18") | 1006 / 5997 |
| 7 | | 07'15" (+01'00") | 1002 / 6999 |
| 8 | | 07'27" (+01'12") | 998 / 7997 |
| 9 | | 07'21" (+01'06") | 993 / 8991 |
| 10 | | 06'15" | 998 / 9990 |
| 11 | | 07'24" (+01'09") | 168 / 10158 |
12月累積里程 :
54.77 km 
Mizuno美津濃 WAVE PROPHECY 3 累積 :
730.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'54" | 00:15'48" |
| 3 | 07'16" | 00:23'04" |
| 4 | 07'17" | 00:30'21" |
| 5 | 07'29" | 00:37'50" |
| 6 | 07'35" | 00:45'25" |
| 7 | 07'18" | 00:52'43" |
| 8 | 07'25" | 01:00'08" |
| 9 | 07'19" | 01:07'27" |
| 10 | 06'15" | 01:13'42" |
| 10.2 | 07'14" | 01:14'51" |
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