10.3 km | 00:58:01 | 05:38/km日期: 2023-04-02 10:19 - 卡路里: 854 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 99%
Pace: 05'50" / 05'31" / 05'46" / 05'42" / 05'39" / 05'36" / 07'08" / 05'43" / 05'34" / 05'47" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'21") | 1000 / 1000 |
2 | | 05'30" (+00'02") | 1000 / 2000 |
3 | | 05'46" (+00'18") | 1000 / 3000 |
4 | | 05'41" (+00'13") | 1000 / 4000 |
5 | | 05'39" (+00'11") | 1000 / 5000 |
6 | | 05'34" (+00'06") | 1000 / 6000 |
7 | | 05'40" (+00'12") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'34" (+00'06") | 1000 / 9000 |
10 | | 05'47" (+00'19") | 1000 / 10000 |
11 | | 05'18" | 276 / 10276 |
4月累積里程 :
98.18 km nike pegasus 39 累積 :
815.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'31" | 00:11'21" |
3 | 05'46" | 00:17'07" |
4 | 05'42" | 00:22'49" |
5 | 05'39" | 00:28'28" |
6 | 05'36" | 00:34'04" |
7 | 07'08" | 00:41'12" |
8 | 05'43" | 00:46'55" |
9 | 05'34" | 00:52'29" |
10 | 05'47" | 00:58'16" |
10.3 | 05'18" | 00:59'44" |