5.0 km | 00:25:17 | 05:03/km日期: 2015-12-22 08:11 - 卡路里: 297 Cal - 溫度: 20°C - 濕度: 96%
Pace: 05'09" / 05'01" / 05'05" / 05'06" / 04'55" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'14") | 1000 / 1000 |
| 2 | | 05'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'04" (+00'09") | 1000 / 3000 |
| 4 | | 05'05" (+00'10") | 1000 / 4000 |
| 5 | | 04'55" | 1000 / 5000 |
| 6 | | 05'15" (+00'20") | 3 / 5003 |
12月累積里程 : 283.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'05" | 00:15'15" |
| 4 | 05'06" | 00:20'21" |
| 5 | 04'55" | 00:25'16" |
| 5.0 | 04'37" | 00:25'17" |
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