15.1 km | 01:51:46 | 07:23/km日期: 2015-12-23 15:57 - 總爬升: 221 m - 地點: 文仁餐廳 - 卡路里: 1157 Cal - 溫度: 30°C - 濕度: 44%
Pace: 07'13" / 07'31" / 06'42" / 07'04" / 08'45" / 08'29" / 09'28" / 06'23" / 07'50" / 06'51" / 07'17" / 07'14" / 07'34" / 06'38" / 06'08" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'03") | 1001 / 1001 |
2 | | 07'23" (+01'14") | 998 / 1999 |
3 | | 06'47" (+00'38") | 1006 / 3006 |
4 | | 07'07" (+00'58") | 1010 / 4016 |
5 | | 08'39" (+02'30") | 995 / 5011 |
6 | | 08'35" (+02'26") | 1005 / 6016 |
7 | | 09'19" (+03'10") | 1010 / 7026 |
8 | | 06'25" (+00'16") | 989 / 8016 |
9 | | 07'30" (+01'21") | 1032 / 9048 |
10 | | 07'06" (+00'57") | 978 / 10027 |
11 | | 07'22" (+01'13") | 1004 / 11031 |
12 | | 07'08" (+00'59") | 1010 / 12042 |
13 | | 07'33" (+01'24") | 1001 / 13043 |
14 | | 06'35" (+00'26") | 1004 / 14048 |
15 | | 06'09" | 1008 / 15056 |
16 | | 06'18" (+00'09") | 63 / 15119 |
12月累積里程 : 128.86 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'31" | 00:14'44" |
3 | 06'42" | 00:21'26" |
4 | 07'04" | 00:28'30" |
5 | 08'45" | 00:37'15" |
6 | 08'29" | 00:45'44" |
7 | 09'28" | 00:55'12" |
8 | 06'23" | 01:01'35" |
9 | 07'50" | 01:09'25" |
10 | 06'51" | 01:16'16" |
11 | 07'17" | 01:23'33" |
12 | 07'14" | 01:30'47" |
13 | 07'34" | 01:38'21" |
14 | 06'38" | 01:44'59" |
15 | 06'08" | 01:51'07" |
15.1 | 05'25" | 01:51'46" |