33.5 km | 03:27:49 | 06:12/km日期: 2015-12-26 06:07 - 總爬升: 153 m - 卡路里: 1808 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'37" / 06'31" / 06'24" / 06'39" / 06'25" / 06'43" / 06'45" / 06'25" / 06'24" / 05'58" / 05'52" / 05'51" / 06'10" / 06'11" / 06'07" / 06'10" / 06'04" / 06'23" / 06'00" / 06'14" / 06'16" / 06'15" / 06'18" / 06'10" / 06'05" / 06'36" / 06'08" / 06'19" / 05'59" / 05'45" / 05'38" / 05'54" / 05'49" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'53") | 993 / 993 |
2 | | 06'34" (+00'54") | 994 / 1988 |
3 | | 06'21" (+00'41") | 1005 / 2994 |
4 | | 06'36" (+00'56") | 1003 / 3997 |
5 | | 06'29" (+00'49") | 1003 / 5001 |
6 | | 06'41" (+01'01") | 1003 / 6004 |
7 | | 06'41" (+01'01") | 994 / 6999 |
8 | | 06'29" (+00'49") | 1002 / 8002 |
9 | | 06'21" (+00'41") | 1005 / 9007 |
10 | | 05'57" (+00'17") | 1009 / 10017 |
11 | | 05'51" (+00'11") | 1008 / 11025 |
12 | | 05'50" (+00'10") | 999 / 12025 |
13 | | 06'11" (+00'31") | 1008 / 13033 |
14 | | 06'09" (+00'29") | 993 / 14026 |
15 | | 06'05" (+00'25") | 1015 / 15042 |
16 | | 06'14" (+00'34") | 990 / 16032 |
17 | | 06'04" (+00'24") | 1015 / 17047 |
18 | | 06'20" (+00'40") | 994 / 18042 |
19 | | 06'04" (+00'24") | 1007 / 19049 |
20 | | 06'06" (+00'26") | 996 / 20046 |
21 | | 06'22" (+00'42") | 1004 / 21051 |
22 | | 06'16" (+00'36") | 1010 / 22062 |
23 | | 06'14" (+00'34") | 999 / 23061 |
24 | | 06'11" (+00'31") | 992 / 24053 |
25 | | 06'00" (+00'20") | 1004 / 25058 |
26 | | 06'37" (+00'57") | 1007 / 26066 |
27 | | 06'04" (+00'24") | 1000 / 27066 |
28 | | 06'22" (+00'42") | 1010 / 28077 |
29 | | 06'00" (+00'20") | 985 / 29062 |
30 | | 05'40" | 1013 / 30076 |
31 | | 05'40" | 993 / 31070 |
32 | | 05'56" (+00'16") | 1016 / 32086 |
33 | | 05'47" (+00'07") | 999 / 33086 |
34 | | 05'52" (+00'12") | 391 / 33478 |
12月累積里程 : 208.68 km
Android - samsung GT-I9100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'31" | 00:13'08" |
3 | 06'24" | 00:19'32" |
4 | 06'39" | 00:26'11" |
5 | 06'25" | 00:32'36" |
6 | 06'43" | 00:39'19" |
7 | 06'45" | 00:46'04" |
8 | 06'25" | 00:52'29" |
9 | 06'24" | 00:58'53" |
10 | 05'58" | 01:04'51" |
11 | 05'52" | 01:10'43" |
12 | 05'51" | 01:16'34" |
13 | 06'10" | 01:22'44" |
14 | 06'11" | 01:28'55" |
15 | 06'07" | 01:35'02" |
16 | 06'10" | 01:41'12" |
17 | 06'04" | 01:47'16" |
18 | 06'23" | 01:53'39" |
19 | 06'00" | 01:59'39" |
20 | 06'14" | 02:05'53" |
21 | 06'16" | 02:12'09" |
22 | 06'15" | 02:18'24" |
23 | 06'18" | 02:24'42" |
24 | 06'10" | 02:30'52" |
25 | 06'05" | 02:36'57" |
26 | 06'36" | 02:43'33" |
27 | 06'08" | 02:49'41" |
28 | 06'19" | 02:56'00" |
29 | 05'59" | 03:01'59" |
30 | 05'45" | 03:07'44" |
31 | 05'38" | 03:13'22" |
32 | 05'54" | 03:19'16" |
33 | 05'49" | 03:25'05" |
33.5 | 05'43" | 03:27'49" |