38.3 km | 05:18:10 | 08:18/km日期: 2015-12-20 06:34 - 卡路里: 2963 Cal - 總步數: 34688 - 平均步頻: 109 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'37" / 06'13" / 06'52" / 06'59" / 06'40" / 07'32" / 06'08" / 06'42" / 06'07" / 07'40" / 06'38" / 06'17" / 07'20" / 07'35" / 06'43" / 08'09" / 07'39" / 07'12" / 07'01" / 06'51" / 08'59" / 07'27" / 09'22" / 09'45" / 10'59" / 13'29" / 10'55" / 09'31" / 08'26" / 09'33" / 10'18" / 09'45" / 09'27" / 10'08" / 09'26" / 09'00" / 09'32" / 09'32" / 13'00" /
12月累積里程 : 53.38 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'13" | 00:12'50" |
3 | 06'52" | 00:19'42" |
4 | 06'59" | 00:26'41" |
5 | 06'40" | 00:33'21" |
6 | 07'32" | 00:40'53" |
7 | 06'08" | 00:47'01" |
8 | 06'42" | 00:53'43" |
9 | 06'07" | 00:59'50" |
10 | 07'40" | 01:07'30" |
11 | 06'38" | 01:14'08" |
12 | 06'17" | 01:20'25" |
13 | 07'20" | 01:27'45" |
14 | 07'35" | 01:35'20" |
15 | 06'43" | 01:42'03" |
16 | 08'09" | 01:50'12" |
17 | 07'39" | 01:57'51" |
18 | 07'12" | 02:05'03" |
19 | 07'01" | 02:12'04" |
20 | 06'51" | 02:18'55" |
21 | 08'59" | 02:27'54" |
22 | 07'27" | 02:35'21" |
23 | 09'22" | 02:44'43" |
24 | 09'45" | 02:54'28" |
25 | 10'59" | 03:05'27" |
26 | 13'29" | 03:18'56" |
27 | 10'55" | 03:29'51" |
28 | 09'31" | 03:39'22" |
29 | 08'26" | 03:47'48" |
30 | 09'33" | 03:57'21" |
31 | 10'18" | 04:07'39" |
32 | 09'45" | 04:17'24" |
33 | 09'27" | 04:26'51" |
34 | 10'08" | 04:36'59" |
35 | 09'26" | 04:46'25" |
36 | 09'00" | 04:55'25" |
37 | 09'32" | 05:04'57" |
38 | 09'32" | 05:14'29" |
38.3 | 13'00" | 05:18'10" |